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Golden Egg Fried Rice πŸ₯šβœ¨

A quick and easy golden egg fried rice where each grain is coated in egg yolk, creating a fluffy, separated texture with rich flavour. It is better than takeaway in just minutes.
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Course: Main Course
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Calories: 779kcal

Ingredients

  • 250 g cooked day-old rice cold from fridge
  • 4 eggs
  • 1 tsp white pepper
  • 3 tbsp neutral oil
  • 1/2 cup spring onions finely chopped
  • salt to taste

Instructions

  • Separate and prepare the eggs: Crack 2 eggs and separate into 2 egg yolks and egg whites. Place yolks in a small bowl. Into the egg whites, add 2 whole eggs and 1/4 tsp salt, then beat until smooth and slightly frothy.
  • Prepare and season the rice: Loosen 250g cold day-old rice with hands to separate grains. Add 2 egg yolks, 1/2 tsp salt, and 1 tsp white pepper. Mix until all grains are evenly coated and yellow.
  • Cook the scrambled eggs: Heat 2 tbsp oil in a pan over medium heat. Add egg mixture and cook into soft curds, stirring gently. Cook until just set but slightly moist, then remove and set aside.
  • Heat and loosen the rice: Add 1 tbsp oil to the same pan over medium-high heat. Add rice and spread into a thin layer. Let sit undisturbed for 1–2 minutes. Gently tap and separate grains without pressing.
  • Combine rice and eggs: Return scrambled eggs to the pan. Toss gently until evenly mixed.
  • Add spring onions and finish: Push rice to the sides. Add 1 tsp oil (optional) and 1/2 cup spring onions to the centre. Cook for 20–30 seconds until fragrant, then mix through. Taste and adjust with extra salt if needed.

Notes

  • Use day-old rice: cold, slightly dry rice gives the best separated, fluffy texture.
  • Coat rice evenly with yolk: ensures golden colour and richer flavour.
  • Heat before stirring: helps rice loosen naturally and prevents clumping.
  • Don’t press the rice: pressing makes it sticky β€” always loosen gently.
  • Work quickly: fried rice cooks fast, so prepare everything beforehand.

Nutrition

Calories: 779kcal | Carbohydrates: 103g | Protein: 21g | Fat: 30g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 327mg | Sodium: 135mg | Potassium: 335mg | Fiber: 3g | Sugar: 1g | Vitamin A: 724IU | Vitamin C: 5mg | Calcium: 105mg | Iron: 3mg

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